Leaky Gut Syndrome
Understand how your intestinal lining works and what happens when it becomes more porous than it should be. At Anna Hoo Clinic, we offer a grounded, practical approach to evaluating and managing your gut health.
What is Leaky Gut Syndrome?
Leaky gut syndrome refers to the idea that the intestinal lining becomes overly permeable, allowing larger molecules, like bacteria, toxins, or undigested food particles, to pass into the bloodstream.
Although it’s not formally recognised as a medical diagnosis, some research suggests that increased gut permeability could play a role in a number of chronic conditions.
At Anna Hoo Clinic, we help you understand these developments and focus on measures that can support your overall digestive wellness.
Because a Healthy Gut Helps Everything Else Function Better
How does Leaky Gut Syndrome works?
Leaky gut syndrome refers to the idea that the intestinal lining becomes overly permeable, allowing larger molecules, like bacteria, toxins, or undigested food particles, to pass into the bloodstream.
Although it’s not formally recognised as a medical diagnosis, some research suggests that increased gut permeability could play a role in a number of chronic conditions.
At Anna Hoo Clinic, we help you understand these developments and focus on measures that can support your overall digestive wellness.
What are the Symptoms and Causes of Leaky Gut Syndrome?
Common Symptoms Increased intestinal permeability may not produce immediate or specific symptoms, but these signs are worth noting:
- Abdominal bloating or pain
- Food reactions that seem to change over time
- Fatigue that doesn’t improve with rest
- Fluctuating bowel movements
Causes of Leaky Gut Syndrome
Long-term inflammation in the digestive tract can weaken the intestinal lining.
Non-steroidal anti-inflammatory drugs and certain antibiotics may negatively impact gut wall integrity.
Lack of important nutrients like zinc, vitamin D, and fibre can make the gut lining less resilient.
Persistent stress and disrupted sleep cycles may interfere with how the gut repairs itself.
Ongoing brain inflammation may play a role in diseases like Alzheimer’s and Parkinson’s.
Diagnosis & Tests
Currently, there is no standard test to diagnose leaky gut syndrome. However, researchers are exploring methods to measure intestinal permeability, which may include:
- Urine Tests: Evaluating sugar absorption through urine.
- Blood Tests: Identifying gut bacteria markers in the bloodstream, Chronic food allergy test to identify antibody IgG triggered by the food, Zunolin profile test: The Zonulin Profile is used to assess the integrity of the gut barrier. Elevated levels of zonulin can indicate increased intestinal permeability, often referred to as “leaky gut syndrome.”
- Biopsy: Assessing intestinal tissue under specific conditions.
While these tests can help provide insights into gut health, it is important to recognise that the existence of leaky gut as a diagnosis remains a topic of ongoing research.
LET’S WORK TOGETHER TO STRENGTHEN YOUR GUT AND YOUR OVERALL WELL-BEING.
How is Leaky Gut Syndrome Treated
Healing the gut lining requires addressing the underlying condition contributing to increased permeability. Here are some commonly recommended strategies to support gut health:
Dietary Modifications
- Balanced Nutrition: A nutrient-rich diet aimed at fortifying your gut is essential. Focus on incorporating vitamins and minerals that support intestinal repair, such as Vitamin D and L-glutamine.
- Probiotics and Prebiotics: Consuming probiotics can restore the balance of gut bacteria while prebiotics provide food for beneficial bacteria, promoting a healthy gut environment.
- Low FODMAP Diet: Temporarily following a low FODMAP diet may help identify food sensitivities and give your gut a chance to heal.
Lifestyle Changes
- Stress Management: Implementing relaxation techniques such as meditation, yoga, or breathing exercises can help reduce the cumulative effects of stress on the gut.
- Reduced Sugar and Fat Intake: Limiting processed foods and sugars may minimise inflammation and support gut health.
Regular Follow-up
Regular consultations with a healthcare provider can help track your progress and adapt your management plan as necessary.
Prevention
Choose high-fibre, unprocessed foods
Stay hydrated throughout the day
Manage stress using realistic, everyday techniques
Avoid excessive or prolonged medication use when possible
When to call a doctor
With early action and consistent care, inflammation can be well managed. Many individuals experience less discomfort and better energy after making targeted changes.
Left unchecked, chronic inflammation may contribute to long-term health conditions, so early intervention matters.
At Anna Hoo Clinic, we listen to your concerns, assess your current health status, and walk with you through evidence-informed ways to improve your digestive health. Your care plan is shaped by your needs, not assumptions or quick fixes.
We support you with evidence-based care and a practical plan tailored to your body and lifestyle.
Restore balance where it matters most.
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Meet Our Doctors
Our dedicated doctors are here to guide you through every step of your treatment, ensuring it is tailored to your individual needs. Your care is our primary focus, and we strive to provide a supportive and personalised experience throughout your journey with us.
Dr. Anna Hoo (MD)
Medical Director
Certified Aesthetic Practitioner
Dr. Anna Hoo, founder and medical director of the Anna Hoo Clinic, is a leader in medical wellness and aesthetic management. Her expertise encompasses injectables, combination therapy, and medical lasers, all while remaining dedicated to providing exceptional care and achieving outstanding results for her patients.
Dr. William Hoo (MD)
Certified Medical Aesthetic Practitioner
Dr. William Hoo is the leading aesthetic physician at the Anna Hoo Clinic in Bangsar, focusing on medical wellness, facial aesthetics, energy-based devices, and injectables. His keen eye for detail and artistry allows him to effectively enhance his patients' natural beauty.
Dr. Ian Tan (MD)
Certified Medical Aesthetic Practitioner
Dr. Ian Tan is the leading aesthetic physician at the Anna Hoo Clinic in Petaling Jaya, specialising in body sculpting, fat reduction, and skin tightening. He offers innovative solutions that enhance body contours and boost confidence.
Dr. Joyce Hii (MD)
Certified Aesthetic Practitioner
Dr. Joyce Hii established herself in non-surgical facial rejuvenation and medical wellness treatments. With a holistic approach to patient care, she seamlessly integrates wellness and aesthetic therapies to deliver transformative results.
Dr. Elaine Koh (MD)
Medical Doctor
Dr. Elaine earned her medical degree from International Medical University in 2015. Her extensive experience in mental health complements her expertise in physical wellness, allowing her to take a holistic approach to patient care.
Why Choose Anna Hoo Clinic
Personalised Care and Attention
We understand that each patient is unique. Our treatments are tailored to meet your personal needs, ensuring effective and satisfying outcomes.
Advanced Facilities
We use up-to-date technology and equipment to ensure effective treatments. Our facilities are designed to provide a comfortable and safe environment for all procedures.
Qualified and Certified Professionals
Our team consists of skilled and licensed doctors dedicated to providing excellent care. With years of practice in the field, you can trust that you are in knowledgeable hands.
Safe and Effective Treatments
Your safety is our priority. We follow strict protocols to ensure that all treatments are safe and effective. Our methods are scientifically validated and supported by research.
Reliable and Consistent Results
We use evidence-based treatments to ensure reliable and consistent results. You can expect methods that are scientifically proven to deliver the desired outcomes.
What Our Clients Say About Us
Had a thoroughly enjoyable and comfortable experience at My Cozy Room. I was suffering from ache and clogged pores due to prolonged wearing of mask and was looking forward to have it clean up after hearing excellent reviews of My Cozy Room. Dynamics among the staff was good, amiable and friendly. My skin now has cleared up and improved drastically after just 1 session with them. Cannot wait to make the next appointment with them. Excellent experience I must say. Impressive with the quality of your staff and the products used.
Cai Xiaoxi
Had a thoroughly enjoyable and comfortable experience at My Cozy Room. I was suffering from ache and clogged pores due to prolonged wearing of mask and was looking forward to have it clean up after hearing excellent reviews of My Cozy Room. Dynamics among the staff was good, amiable and friendly. My skin now has cleared up and improved drastically after just 1 session with them. Cannot wait to make the next appointment with them. Excellent experience I must say. Impressive with the quality of your staff and the products used.
Cai Xiaoxi
Had a thoroughly enjoyable and comfortable experience at My Cozy Room. I was suffering from ache and clogged pores due to prolonged wearing of mask and was looking forward to have it clean up after hearing excellent reviews of My Cozy Room. Dynamics among the staff was good, amiable and friendly. My skin now has cleared up and improved drastically after just 1 session with them. Cannot wait to make the next appointment with them. Excellent experience I must say. Impressive with the quality of your staff and the products used.